Your studio space is almost complete. You have all the equipment, but there’s one important thing you’re forgetting that lays the groundwork for any successful sweat sesh: the floor.
You might already have an unfinished basement space with concrete, hardwood, tile, or carpet floor but be warned: That's not going to cut it. The poor (or extreme) traction and lack of impact shock absorption (or too much) can lead to injuries from slips and falls and cause chronic joint pain.
The right floor can increase stability, reduce body impact, and boost plyometric power. It will also help keep your subfloor protected from scuffs, scratches, wearing, damage, rips, and cracks.
From rubber to foam, here are several flooring options for your studio!
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Puzzle Exercise Mat with EVA Foam Interlocking Tilest (12' x 12')
$24.00 (USD) avg.
Shoe Friendly
Durability
Carpet
Tile
Concrete
Hardwood
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New Forest Floor 5/8 Inch Thick Printed Foam Tiles, Premium Wood Grain Interlocking Foam Floor Mats (6' x 6')
$44.00 (USD) avg.
Shoe Friendly
Durability
Carpet
Tile
Concrete
Hardwood
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Soft Rubber Interlocking Gym Flooring Tiles (6' x 6')
$139.99 (USD) avg.
Shoe Friendly
Durability
Carpet
Tile
Concrete
Hardwood
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Rubber GXMMAT Large Exercise Mat (6' x 6')
$175.00 (USD) avg.
Shoe Friendly
Durability
Carpet
Tile
Concrete
Hardwood
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26-pc 1/2 inch Wood Grain Interlocking Foam Flooring Mats (10' x 10')
$204.00 (USD) avg.
Shoe Friendly
Durability
Carpet
Tile
Concrete
Hardwood
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American Floor Mats Fit-Lock 3/8 Inch Heavy Duty Rubber Flooring (6' x 8')
$208.00 (USD) avg.
Shoe Friendly
Durability
Carpet
Tile
Concrete
Hardwood
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Premium Large Exercise Mat (9' x 6')
$279.00 (USD) avg.
Shoe Friendly
Durability
Carpet
Tile
Concrete
Hardwood
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Carlos helped me figure out my audio/ music set up in no time... he's super patient, knowledgeable and all around a pleasure to deal with!
Carlos' services are excellent; he will help you set up to get the best sound and video possible to do any virtual meetings/trainings. His rate is very reasonable too! HIghly recommended!
Carlos had so much patience with all of my tech issues. Firstly a broken mixer, then rubbish Internet and finally a dodgy cable but he somehow managed to get me sorted... legend!
He was there for me bright & early for our consultation at 7am his time / 9am my time! Very patient as we troubleshooted thru an unexpected issue with my mixer plugin and afterwards things went quickly as I was already 90% ready with the help his website ... more
Carlos is amazing! He's helped get me completely set up to teach with quality audio and video! He's great to work with. If you're struggling to get your online fitness classes set up you must consult with Carlos!
Excellent knowledge, patient and well worth the investment to get your setup perfect!